News

  • From our Community Newsletter - February 2026

    From our Community Newsletter - February 2026

    Tow floats: A tow float (also called a swim buoy) is a brightly coloured, inflatable device that dippers/swimmers attach around their waist before going into open water. We even have polkadot Bluetit ones for sale in our online shop!! The...

  • The Cold Water Dip - A Short Story

    The Cold Water Dip - A Short Story

    Written by Dennis Hawkins-Bogle - Campbell River Bluetits, Canada   We gather on the beach around a small fire. Mary has her Tim’s, Jeanette has her mug, Allen has his thermos. “Good morning,” is met by, “good morning,” which is...

  • Making a Splash: A Bluetit Flock's Journey to Designated Bathing Water Status

    Making a Splash: A Bluetit Flock's Journey to Designated Bathing Water Status

    Written by: Rebecca Mole - Coordinator, Ham & Kingston Bathers & Teddington Bluetit It has been a whirlwind year for our stretch of the Thames at Ham and Kingston, and I am excited to share the "behind the scenes" story...

  • From our Community Newsletter - January 2026

    From our Community Newsletter - January 2026

    Combining sauna and cold water immersion is something that is growing fast. Both sauna (hot treatment) and cold water dipping (cold treatment) are great ways to reset your body and mind. But what does it do? A sauna will increase...

  • From our Community Newsletter - December 2025

    From our Community Newsletter - December 2025

    As Christmas approaches, so do the festive swims! They’re great fun, and if this is your first year taking part you might be wondering, what should I wear? The answer is simple: whatever you like! Some people wear a swimsuit/bathers,...