Wild Swimming Bluetit Adventures

Immerse in the sheer joy, peace, and silliness of sea swimming in the place where The Bluetits began, the coast of Pembrokeshire in Westest Wales.

The Bluetit mission is to create a confident, capable community through cold water swimming and adventures.

Our wild swimming adventures are designed to introduce people to the stunning Pembrokeshire Coastal Path by walking the coast path at a gentle pace and dipping in the sea. Our fully insured, trained guides are all Bluetits, and so expect to laugh the whole way while remaining in safe hands.

Our Bluetit guides will meet you at Bluetit HQ on Pencarnan Farm, introduce ourselves and give some background to The Bluetits, cold water swimming and an overview of the St Davids Peninsula, where it all started! Get a good understanding of the local area, history, flora and fauna and the sea life you can expect to see on the coast path.

You’ll leave with a strong sense of the camaraderie gained through cold water immersion with a group of friends and the lasting impression of the unique beauty of this part of the world.


You’ll meet at Pencarnan Campsite, 2 miles from St Davids, Pembrokeshire.

The Bluetits was born on the campsite and beach below, and remains the base for Bluetit HQ. It is our playground, our inspiration and our home, and we cannot wait to share it with you!

£55 per person


What do I need to bring?

Walking shoes, boots or trainers with a good grip

Waterproof clothing

Sunscreen, sunglasses, sun hat.

Tow float



Walking poles if appropriate

Your favourite snack and hot drink

Can I camp at Pencarnan?

Yes! Check out availability and book here.

How many people will be on the adventure?

The adventures are designed for groups of up to 8.

Can my child take part?

No. These adventures are suitable for over 18s only.

How fit do I need to be?

Only you can assess your fitness, but here’s what to expect! Walks will largely be on coast path terrain, with a maximum distance of 3 miles, at a gentle pace with plenty of time to rest and take in the views. In true Bluetit fashion, no one will ever be left behind or made to speed up. This is about enjoying yourselves!

Water-wise, in early spring the sea temperature can dip as low as 6 degrees, so please bear this in mind! In terms of swimming ability, we require you to be able to tread water in order to attend a wild swimming adventure. You will never be pressured to go out of your depth or beyond your comfort zone on these swims.

Can I bring my dog?

No, sorry!

Me and my friends want to come but we’re not free on those dates. Can we book a private adventure?

Yes! We can create a bespoke adventure for your group. Get in touch with us for more information and prices.

Book via AirBnB below!