Bluetit Swim Walk Adventures

Immerse in the sheer joy, peace, and silliness of sea swimming in the place where The Bluetits began, the coast of Pembrokeshire in Westest Wales.

The Bluetit mission is to create a confident, capable community through cold water swimming and adventures.

Our swim walk experiences are designed to introduce people to the stunning Pembrokeshire Coastal Path by walking the coast path at a gentle pace and dipping in the sea. Our guides are all Bluetits, and so expect to laugh the whole way while remaining in safe hands.

Sam or her co-hosts will meet you at Bluetit HQ on Pencarnan Farm, introduce ourselves and give some background to The Bluetits, cold water swimming and an overview of the local area where it all started. Get a good understanding of the local area, history, flora and fauna and the sea life you can expect to see on the coast path.

You’ll leave with a strong sense of the camaraderie gained through cold water immersion with a group of friends and the lasting impression of the unique beauty of this part of the world.


You’ll meet at Pencarnan Campsite, 2 miles from St Davids, Pembrokeshire.

The Bluetits was born on the campsite and beach below, and remains the base for Bluetit HQ. It is our playground, our inspiration and our home, and we cannot wait to share it with you!

£45 per person when booking for 2 people or more


What do I need to bring?

Stout walking boots or wellies.

Waterproof clothing

SunscreenSunglasses, sun hat. 

Tow float 



Walking poles if appropriate

Your favourite snack and hot drink

Can I camp at Pencarnan?

Yes! Check out availability and book here.

How many people will be on the adventure?

The adventures are designed for groups of up to 10.

Can my child take part?

No. Swim Walk Adventures are suitable for over 18s only.

How fit do I need to be?

Only you can assess your fitness, but here’s what to expect! Walks will be on coast path terrain, with a maximum distance of 5 miles, at a gentle pace with plenty of time to rest and take in the views. In true Bluetit fashion, no one will ever be left behind or made to speed up. This is about enjoying yourselves! Water-wise, in March the sea temperature can dip as low as 6 degrees, so while we don’t require any particular swimming ability, please bear this in mind!

Can I bring my dog?

No, sorry!

Me and 9+ friends want to come but we’re not free on those dates. Can we book a private adventure?

Yes! We can create a bespoke adventure for your group of 10 or more people. Get in touch with us for more information and prices.

Book via AirBnB below!